Ingredients: Oats 'n Honey: whole grain oats, sugar, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor; Peanut Butter: whole grain oats, sugar, canola oil, peanut butter (peanuts, salt), yellow corn flour, brown sugar syrup, soy flour, salt, soy lecithin, baking soda; Oats 'n Dark Chocolate: whole grain oats, sugar canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), yellow corn flour, honey, soy flour, cocoa, brown sugar syrup, salt, soy lecithin, natural flavor, baking soda